collettestubbsMar 14, 20223 minMini Mindfulness Moments: How to Create a Moment of Calm in a Busy WorldMindfulness has taken the world by storm and is widely used in the work place and home. Clinically, it has been shown to make a...
collettestubbsFeb 14, 20221 minTop Ten Crystals To Support The HeartIt just happens to be Valentines day today, a celebration of love in all of its forms. However, as we know, love isn’t all plain sailing...
collettestubbsJan 17, 20223 minCoping With Bad NewsThere are times (when things are not going so well) when it would be quite useful to have a ‘Groundhog Day’ movie option. In other words,...
collettestubbsJan 3, 20224 minThree Top Tips to Turbocharge your EnergyMuch as I love Christmas and the subsequent festivities, all of the effort needed to make this happen can be quite exhausting. There are...